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The Eight Regional Cuisines of China

The food available ranges from more top range restaurants to simple home cooking which is not much more expensive than buying the ingredients and cooking it yourself. Because of this, eating out, unlike in the west where it often quite an occasion, is something available to almost everyone and done very often.

Chinese meals are a sociable occasion, where you eat with friends and many dishes are ordered and everyone shares.

Vegertariansim and Dietery Requirements

Although there is not much awareness of allergies in China and vegetarianism is rare among the non-religious, with some local knowledge and grasp of basic language, it is possible to experience the food China has to offer in its fantastic restaurants in a meat-free way, without stress.

Our advisors will be able to help you explain your dietary requirements to restaurant staff and advise you on places where it is safe to eat. For vegetarians, there are some fantastic vegetarian restaurants where you can try meat-free dishes at ease. China is renowned for its ingenious meat substitutes, which produce very convincing meat alternatives.

Vegetarianism is also a key component to devout Buddhists, who believe in reincarnation. Therefore, temples are often a good place to find vegetarian restaurants. For a simpler experience, it is often possible to pay a few yuan to eat with the monks themselves. If you do this be careful not to help yourself to more than you can manage because, unlike the rest of Chinese culture, wasting food in a monastery is offensive.

A Huge Range of Fantastic Tastes

Accounting for roughly 20% of the world's population, China stretches over almost 10 million square kilometres, making it the world's fourth largest country. Three hundred ethnicities have been drawn into a cohesive entity through a long and turbulent history. But despite its transformation into a unified modern state, China has retained a delicious wealth of cultural diversity in the 56 nationalities that remain, opening an abundance of fantastic culinary experiences, each area with a distinct flavour to offer.

The saltiness of northern food contrasts to the sweetness of southern food. 90% of the Chinese food you will have tasted prior to entering China is from the southern provinces, so you are in for a new treat when coming to Beijing (literally, Northern Capital in Chinese)!

Chinese food can be roughly divided into eight regional cuisines, all of which are available in different styles of restaurants in Beijing (as well as a plethora of international cuisine). One of the most enjoyable aspects of your stay will be exploring these fantastic, exotic and sometimes very strange dishes.

Fortunately, you will most likely be able to afford trying a different restaurant every day. Most dishes can be purchased in a nice restaurant for under 20RMB and when you dine with a couple of friends you will be able to eat a great meal and have a couple of drinks each for under 30RMB. In anticipation of these culinary delights we will give you an introduction here to the eight regional styles of cooking.

Shandong Cuisine

Chinese Nine Turns Pork
Shandong cuisine can be found in Jinan and Jiaodong. It is clear and not oily, as a lot of Northern food can be. Instead, it is characterized by an emphasis on freshness and crispiness, shallot and garlic being common seasonings. A major component is soup; thin soups that are clear and fresh and creamy soups that are thicker and taste stronger. Jinan cuisine is adept at stir-frying while Jiaodong is famous for cooking seafood with a light, fresh taste.

Sichuan Cuisine

Chinese Sichuan Market
Sichuan Cuisine is the second most well known Chinese cuisine available in the West. Its distinct spicy flavour is a result of the prominent use of chilli peppers and prickly ash. The cooking process makes use of garlic, ginger and fermented soybeans. Wild vegetables and animals are usually chosen as the main ingredients, while frying, pickling and braising are applied as basic cooking techniques. It is said that one who does not experience Sichuan food while in China has not experienced Chinese food.

Guangdong (Cantonese) Cuisine

Chinese Roasted Pork
Cantonese food originates from Guangdong, the southernmost province in China. The majority of overseas Chinese people are from Guangdong (Canton), so Cantonese is the most widely available Chinese regional cuisine outside of China.

Fujian Cuisine

Chinese Food
Consisting of Fuzhou Cuisine, Quanzhou Cuisine and Xiamen Cuisine, Fujian Cuisine is distinguished for its choice seafood and beautiful colours. There is great diversity in this discipline as it has its origins in multiple locations; there are dishes that taste sweet, sour, salty and savoury. The most distinct features are their “pickled taste”.

Hunan Cuisine

Chinese Sweet and Sour Spare Ribs
Also known as Xiang Cai, Hunan cuisine has already developed into a famous culinary school in China. It consists of local dishes from the Xiangjiang River, Dongting Lake and Western Hunan mountain. Hunan's culinary specialties are akin to those of the chili-rich Sichuan dishes, both being characterized by their thick flavour. Chili pepper and shallot are considered necessities in food for this area. However garlic and an unusual sauce, called “strange-flavor” sauce (guai wei jiang), enliven many dishes, with a somewhat drier intensity than that of their Sichuan counterparts. Sweetness, too, is a Hunan culinary passion, and honey sauces are favored in desserts such as water chestnut or cassia flower cakes.

Anhui Cuisine

Chinese Steamed Frog with Mushroom
Anhui cuisine (Hui Cai for short), features the local culinary arts of Huizhou. It comprises the specialties of South Anhui, Yanjiang and Huaibei. The highly distinctive characteristic of Anhui cuisine lies not only in the elaborate choices of cooking materials but also in the strict control of the cooking process. Most ingredients in Anhui cuisine, such as pangolin, stone frog, mushroom, bayberry, tea leaves, bamboo shoot, dates, game meat, etc., are from mountainous areas. The Huangshan mountains has abundant products for delishous dishes, which are said to be able "to help relieve internal fever and build up vital energy".

Hangzhou Cuisine

Chinese Dong Po Pork
Hangzhou food tastes fresh and crisp, varying with the change of season. Ningbo food is a bit salty but delicious. Specializing in steamed, roasted and braised seafood, Ningbo cuisine is particular in retaining the original freshness, tenderness and softness. Shaoxing cuisine offers fresh aquatic food and poultry that has a special rural flavor, sweet in smell, soft and glutinous in taste, thick in gravy and strong in seasoning.

Huaiyang Cuisine

Chinese Fish Cai
Its carving techniques are delicate, of which the melon carving technique is particularly well known. Cooking methods consist of stewing, braising, roasting, simmering, etc. The flavor of Huaiyang Cuisine is light, fresh and sweet and with delicate elegance. Jiangsu cuisine is well known for its careful selection of ingredients, its meticulous preparation methodology, and its not-too-spicy, not-too-bland taste. Since the seasons vary in climate considerably in Jiangsu, the cuisine also varies throughout the year.

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